So tonight, as I am writing this blog post, I have a sniffly cold. One of the things I am working on is to learn to up the self-careearlier in the “I am getting sick cycle” and this is what tonight isabout.
So here are the things I am planning to do:
*Hit Whole Foods for some echinacea/zinc/elderberry combination
*Make a kale raspberry smoothie (mainly because I have no interest in cooking, and because I should finish up this bunch of kale)
*Have some quiet time with the Joy Diet, in anticipation of my post tomorrow, and magazines
*Watch a bit of Grey’s Anatomy (but take advantage of the magic of DVR and watch the end tomorrow)
and
*Go to bed early
General Disclosures & Disclaimers
{ 4 comments… read them below or add one }
Sounds like a great plan! Hope you feel better!
Hope you nipped the cold in the bud! I finally made a kale smoothie this week – you're right, can't taste the kale. Will definitely be doing more.
self care is majorly important in balance and wellness. hope you feel better soon. hugs!!
i indulged in some major self-care over the weekend. lots and LOTS of sleep. hope ur feeling better